Aman Sachan 2x20:00/2:00r row
9,441
Meters
40:00.0
Time
2:07.1
Pace
590
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,505 |
| Overall Time | 44:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 118 |
November 24, 2025 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,441 | 2:07.1 | 170 | 886 | 21 | |
| 20:00.0 | 4,720 | 2:07.1 | 170 | 886 | 21 | |
| 20:00.0 | 4,721 | 2:07.0 | 170 | 886 | 21 | |
| r64 |
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Workout Graph
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