Aman Sachan 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
135
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 113 |
December 19, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 21 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 21 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 21 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 22 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 23 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 21 |
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Workout Graph
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