Aman Sachan 1x20:00/2:00r row
4,452
Meters
20:00.0
Time
2:14.7
Pace
264
Calories
| Rest Distance | 1,037 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,489 |
| Overall Time | 22:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 106 |
January 06, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,452 | 2:14.7 | 143 | 792 | 19 | |
| 20:00.0 | 4,452 | 2:14.7 | 143 | 792 | 19 | |
| r1,037 |
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Workout Graph
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