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Aman Sachan 20x100m/0:20r row

2,000

Meters

5:58.1

Time

1:29.5

Pace

185

Calories

Rest Distance1,208
Rest Time6:40.0
Overall Distance3,208
Overall Time12:38.1
Average Watts488
Calories Per Hour1978
Stroke Rate51
Stroke Count429
Drag Factor110

February 15, 2026 23:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:58.1 2,000 1:29.5 488 1978 51
0:17.4 100 1:27.0 532 2129 48
0:17.8 100 1:29.0 496 2008 57
0:17.8 100 1:29.0 496 2008 54
0:17.9 100 1:29.5 488 1980 47
0:17.8 100 1:29.0 496 2008 44
0:17.9 100 1:29.5 488 1980 57
0:17.9 100 1:29.5 488 1980 54
0:17.7 100 1:28.5 505 2037 44
0:17.9 100 1:29.5 488 1980 60
0:18.0 100 1:30.0 480 1952 53
0:18.2 100 1:31.0 464 1898 39
0:17.8 100 1:29.0 496 2008 61
0:18.0 100 1:30.0 480 1952 53
0:17.9 100 1:29.5 488 1980 44
0:18.1 100 1:30.5 472 1925 60
0:18.0 100 1:30.0 480 1952 53
0:18.2 100 1:31.0 464 1898 43
0:18.2 100 1:31.0 464 1898 59
0:17.8 100 1:29.0 496 2008 44
0:17.8 100 1:29.0 496 2008 54
r1,208

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