Aman Sachan 3x20:00/2:00r row
13,662
Meters
1:00:00.0
Time
2:11.7
Pace
836
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,735 |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1305 |
| Drag Factor | 111 |
March 13, 2026 23:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,662 | 2:11.7 | 153 | 826 | 22 | |
| 20:00.0 | 4,589 | 2:10.7 | 157 | 838 | 22 | |
| 20:00.0 | 4,527 | 2:12.5 | 150 | 817 | 22 | |
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 22 | |
| r73 |
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Workout Graph
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