Aman Sachan 6x1:00/1:00r row
1,717
Meters
6:00.0
Time
1:44.8
Pace
132
Calories
| Rest Distance | 209 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,926 |
| Overall Time | 12:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 212 |
| Drag Factor | 116 |
June 02, 2026 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,717 | 1:44.8 | 304 | 1320 | 32 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 36 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 37 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 32 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 33 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 29 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 29 | |
| r209 |
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