Aman Sachan 6x15:00/2:15r row
20,248
Meters
1:30:00.0
Time
2:13.3
Pace
1224
Calories
| Rest Distance | 757 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 21,005 |
| Overall Time | 1:43:30.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 2040 |
| Drag Factor | 116 |
June 04, 2026 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,248 | 2:13.3 | 148 | 816 | 22 | |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 816 | 22 | |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 816 | 22 | |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 816 | 22 | |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 816 | 22 | |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 816 | 22 | |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 816 | 22 | |
| r757 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.