Aman Sachan 5x15:00/2:15r row
16,873
Meters
1:15:00.0
Time
2:13.3
Pace
1020
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 17,001 |
| Overall Time | 1:26:15.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1660 |
| Drag Factor | 114 |
June 06, 2026 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,873 | 2:13.3 | 148 | 816 | 22 | |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 816 | 22 | |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 816 | 22 | |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 816 | 22 | |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 816 | 22 | |
| 15:00.0 | 3,374 | 2:13.3 | 148 | 816 | 22 | |
| r128 |
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