Aman Sachan 6:47 row
1,370
Meters
6:47.0
Time
2:28.5
Pace
78
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
October 09, 2026 21:05:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Row IQ
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:47.0 | 1,370 | 2:28.5 | 107 | 689 | 78 | 22 | 131 |
| 2:29.0 | 500 | 2:29.0 | 106 | 652 | 27 | 25 | 132 |
| 4:54.7 | 500 | 2:25.7 | 113 | 667 | 27 | 23 | 146 |
| 6:41.7 | 353 | 2:31.5 | 101 | 639 | 19 | 22 | 125 |
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PM5 Workout | Just Row