Aman Sachan 2:50 row
698
Meters
2:50.8
Time
2:02.3
Pace
45
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
October 24, 2026 10:59:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Row IQ
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.8 | 698 | 2:02.3 | 191 | 948 | 45 | 22 | 148 |
| 2:02.1 | 500 | 2:02.1 | 192 | 972 | 33 | 23 | 142 |
| 2:45.9 | 182 | 2:00.3 | 201 | 986 | 12 | 23 | 150 |
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PM5 Workout | Just Row