Aman Sachan 5:12 row
1,073
Meters
5:12.5
Time
2:25.6
Pace
60
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
October 27, 2026 21:24:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Row IQ
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.5 | 1,073 | 2:25.6 | 113 | 691 | 60 | 16 | 112 |
| 2:27.9 | 500 | 2:27.9 | 108 | 657 | 27 | 22 | 115 |
| 4:54.7 | 500 | 2:26.8 | 111 | 711 | 29 | 27 | 108 |
| 5:07.8 | 57 | 1:54.9 | 231 | 1099 | 4 | 28 | 112 |
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PM5 Workout | Just Row