Aman Sachan 10:44 row
2,451
Meters
10:44.0
Time
2:11.3
Pace
148
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
October 29, 2026 20:21:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Row IQ
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.0 | 2,451 | 2:11.3 | 154 | 827 | 148 | 16 | 163 |
| 2:06.3 | 500 | 2:06.3 | 174 | 912 | 32 | 19 | 162 |
| 4:15.5 | 500 | 2:09.2 | 162 | 863 | 31 | 17 | 167 |
| 6:25.0 | 500 | 2:09.5 | 161 | 861 | 31 | 16 | 170 |
| 8:37.5 | 500 | 2:12.5 | 150 | 815 | 30 | 15 | 168 |
| 10:41.5 | 443 | 2:19.9 | 128 | 725 | 25 | 15 | 158 |
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Workout Graph
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20:00 | Programmed on PM5