Aman Sachan 1x0:32/r row
111
Meters
0:32.1
Time
2:24.5
Pace
6
Calories
98
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 111 |
| Overall Time | 0:32.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 38 |
| Drag Factor | 112 |
October 30, 2026 10:16:04
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Row IQ
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.1 | 111 | 2:24.5 | 116 | 672 | 38 | 98 |
| 0:32.1 | 111 | 2:24.5 | 116 | 672 | 19 | 98 |
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Intervals • 20:00 | Programmed on PM5