Nathan Schess 5:06 row
873
Meters
5:06.6
Time
2:55.6
Pace
43
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 176 |
April 28, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 873 | 2:55.6 | 65 | 504 | 43 | 22 | 111 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 | 113 |
| 5:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 9 | 110 |
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