Nathan Schess 5:05 row
857
Meters
5:05.4
Time
2:58.1
Pace
42
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 176 |
April 30, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 857 | 2:58.1 | 62 | 495 | 42 | 22 | 113 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 | 113 |
| 5:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 11 | 113 |
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