Nathan Schess 5:04 row
873
Meters
5:04.8
Time
2:54.5
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 173 |
May 13, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 873 | 2:54.5 | 66 | 519 | 44 | 23 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 5:04.8 | 11 | 3:38.1 | 34 | 415 | 0 | 0 |
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