Nathan Schess 7:39 row

1,348

Meters

7:39.8

Time

2:50.5

Pace

69

Calories

117

Heart Rate

Average Watts71
Calories Per Hour540
Stroke Rate23
Stroke Count172
Drag Factor175

June 03, 2025 15:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:39.8 1,348 2:50.5 71 540 69 23 117
5:00.0 863 2:53.8 67 528 44 23 114
7:39.8 485 2:44.7 78 563 25 23 121

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Workout Graph

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