Nathan Schess 10:04 row
1,757
Meters
10:04.9
Time
2:52.1
Pace
89
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 174 |
June 05, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 1,757 | 2:52.1 | 69 | 529 | 89 | 22 | 117 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 | 108 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 | 122 |
| 10:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 | 122 |
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