Nathan Schess 3:03 row
570
Meters
3:03.3
Time
2:40.7
Pace
30
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 177 |
June 16, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.3 | 570 | 2:40.7 | 84 | 589 | 30 | 24 | 128 |
| 3:03.3 | 570 | 2:40.7 | 84 | 589 | 30 | 24 | 128 |
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