Nathan Schess 5:09 row
1,020
Meters
5:09.9
Time
2:31.9
Pace
56
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 171 |
August 16, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.9 | 1,020 | 2:31.9 | 100 | 650 | 56 | 18 | 120 |
| 5:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 25 | 122 |
| 5:09.8 | 28 | 2:55.0 | 65 | 367 | 1 | 12 | 118 |
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Workout Graph
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