Nathan Schess 15:04 row
2,697
Meters
15:04.2
Time
2:47.6
Pace
141
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 172 |
September 04, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.2 | 2,697 | 2:47.6 | 74 | 561 | 141 | 23 | 117 |
| 5:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 23 | 106 |
| 10:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 24 | 115 |
| 15:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 24 | 131 |
| 15:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 0 | 126 |
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