Nathan Schess 5:05 row
856
Meters
5:05.7
Time
2:58.5
Pace
44
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 169 |
September 05, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 856 | 2:58.5 | 61 | 518 | 44 | 24 | 104 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 24 | 104 |
| 5:05.6 | 12 | 3:53.3 | 28 | 642 | 1 | 0 | 106 |
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