Nathan Schess 20:04 row
3,820
Meters
20:04.5
Time
2:37.6
Pace
205
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 171 |
September 17, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.5 | 3,820 | 2:37.6 | 89 | 612 | 205 | 24 | 121 |
| 5:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 24 | 114 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 25 | 120 |
| 15:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 25 | 122 |
| 20:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 25 | 131 |
| 20:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 0 | 130 |
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Workout Graph
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