Nathan Schess 10:06 row

2,020

Meters

10:06.8

Time

2:30.1

Pace

112

Calories

132

Heart Rate

Average Watts103
Calories Per Hour664
Stroke Rate19
Stroke Count251
Drag Factor174

September 25, 2025 07:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.8 2,020 2:30.1 103 664 112 19 132
5:00.0 977 2:33.5 97 636 53 25 120
10:00.0 1,032 2:25.3 114 696 58 25 140
10:06.7 13 4:17.6 20 537 1 9 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.