Nathan Schess 10:02 row

2,016

Meters

10:02.1

Time

2:29.3

Pace

111

Calories

151

Heart Rate

Average Watts105
Calories Per Hour663
Stroke Rate26
Stroke Count265
Drag Factor176

December 31, 2025 13:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:02.1 2,016 2:29.3 105 663 111 26 151
5:00.0 991 2:31.3 101 648 54 27 146
10:00.0 1,020 2:27.0 110 684 57 26 154
10:02.1 4 4:22.5 19 366 0 0 154

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Workout Graph

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