Nathan Schess 15:05 row
2,734
Meters
15:05.7
Time
2:45.6
Pace
143
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 177 |
January 11, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 2,734 | 2:45.6 | 77 | 568 | 143 | 24 | 125 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 | 119 |
| 10:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 25 | 128 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 | 127 |
| 15:05.7 | 12 | 3:57.5 | 26 | 631 | 1 | 0 | 127 |
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Workout Graph
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