Nathan Schess 15:01 row

3,016

Meters

15:01.7

Time

2:29.4

Pace

167

Calories

142

Heart Rate

Average Watts105
Calories Per Hour666
Stroke Rate25
Stroke Count384
Drag Factor175

February 02, 2026 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:01.7 3,016 2:29.4 105 666 167 25 142
5:00.0 990 2:31.5 101 648 54 25 136
10:00.0 1,044 2:23.6 118 708 59 26 147
15:00.0 979 2:33.2 97 648 54 25 145
15:01.7 3 4:43.3 15 352 0 0 145

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Workout Graph

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