Nathan Schess 20:01 row
3,768
Meters
20:01.3
Time
2:39.4
Pace
200
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 154 |
April 02, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.3 | 3,768 | 2:39.4 | 86 | 599 | 200 | 24 | 136 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 24 | 134 |
| 10:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 25 | 137 |
| 15:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 25 | 136 |
| 20:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 25 | 138 |
| 20:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 | 138 |
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Workout Graph
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