Nathan Schess 20:04 row
3,784
Meters
20:04.4
Time
2:39.1
Pace
202
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 137 |
April 26, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.4 | 3,784 | 2:39.1 | 87 | 603 | 202 | 25 | 123 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 | 114 |
| 10:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 25 | 121 |
| 15:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 25 | 129 |
| 20:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 26 | 130 |
| 20:04.4 | 7 | 5:14.2 | 11 | 338 | 0 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.