Nathan Schess 20:40 row
4,006
Meters
20:40.1
Time
2:34.7
Pace
217
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 139 |
April 27, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.1 | 4,006 | 2:34.7 | 94 | 629 | 217 | 25 | 131 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 25 | 121 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 26 | 128 |
| 15:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 26 | 138 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 26 | 135 |
| 20:40.1 | 127 | 2:37.8 | 89 | 538 | 6 | 22 | 135 |
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Workout Graph
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