Nathan Schess 28:07 row
5,007
Meters
28:07.8
Time
2:48.5
Pace
261
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 136 |
May 02, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:07.8 | 5,007 | 2:48.5 | 73 | 556 | 261 | 24 | 122 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 | 114 |
| 10:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 24 | 117 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 | 121 |
| 20:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 24 | 120 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 25 | 127 |
| 28:07.8 | 586 | 2:40.2 | 85 | 613 | 32 | 24 | 134 |
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Workout Graph
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