Nathan Schess v2:00/2:00r...3 row
1,367
Meters
6:00.0
Time
2:11.6
Pace
84
Calories
165
Heart Rate
| Rest Distance | 643 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,010 |
| Overall Time | 12:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 139 |
May 07, 2026 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,367 | 2:11.6 | 153 | 840 | 27 | 165 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 930 | 30 | 150 | |
| r: 2:00 | 322 | ||||||
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 153 | |
| r: 2:00 | 321 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 194 | |
| r643 |
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Workout Graph
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