Nathan Schess 3x2:00/2:00r row
1,312
Meters
6:00.0
Time
2:17.1
Pace
79
Calories
151
Heart Rate
| Rest Distance | 798 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,110 |
| Overall Time | 12:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 139 |
May 07, 2026 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,312 | 2:17.1 | 136 | 790 | 27 | 151 |
| 2:00.0 | 448 | 2:13.9 | 146 | 810 | 29 | 152 |
| 2:00.0 | 410 | 2:26.3 | 112 | 720 | 25 | 144 |
| 2:00.0 | 454 | 2:12.1 | 152 | 840 | 29 | 158 |
| r798 |
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