Nathan Schess 5000m row
5,000
Meters
26:31.8
Time
2:39.1
Pace
267
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 112 |
May 12, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.8 | 5,000 | 2:39.1 | 87 | 603 | 267 | 24 | 130 |
| 5:32.9 | 1,000 | 2:46.4 | 76 | 562 | 52 | 25 | 120 |
| 5:27.3 | 2,000 | 2:43.6 | 80 | 593 | 54 | 24 | 132 |
| 5:07.9 | 3,000 | 2:33.9 | 96 | 631 | 54 | 26 | 134 |
| 5:17.3 | 4,000 | 2:38.6 | 88 | 601 | 53 | 25 | 131 |
| 5:06.5 | 5,000 | 2:33.2 | 97 | 634 | 54 | 25 | 135 |
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Workout Graph
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