Nathan Schess 20:00 row
3,548
Meters
20:00.0
Time
2:49.1
Pace
183
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 112 |
June 05, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,548 | 2:49.1 | 72 | 549 | 183 | 23 | 126 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 23 | 124 |
| 10:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 23 | 126 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 | 129 |
| 20:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.