Nathan Schess 4:59 row
872
Meters
4:59.9
Time
2:51.9
Pace
44
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 114 |
June 30, 2026 04:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 872 | 2:51.9 | 69 | 528 | 44 | 25 | 108 |
| 4:59.9 | 872 | 2:51.9 | 69 | 528 | 44 | 25 | 108 |
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