Nathan Schess 5:00 row
918
Meters
5:00.9
Time
2:43.8
Pace
48
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 113 |
July 09, 2026 14:48:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.9 | 918 | 2:43.8 | 80 | 574 | 48 | 24 | 115 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 25 | 116 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 115 |
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