Nathan Schess 5:02 row

878

Meters

5:02.2

Time

2:52.0

Pace

45

Calories

108

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate24
Stroke Count124
Drag Factor113

July 15, 2026 05:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:02.2 878 2:52.0 69 536 45 24 108
5:00.0 874 2:51.6 69 528 44 25 108
5:02.2 5 3:40.0 33 1636 1 0 108

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Workout Graph

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