Nathan Schess 5:05 row
888
Meters
5:05.0
Time
2:51.7
Pace
45
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 112 |
July 21, 2026 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 888 | 2:51.7 | 69 | 531 | 45 | 24 | 105 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 | 105 |
| 5:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 105 |
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