Nathan Schess 3:31 row
581
Meters
3:31.2
Time
3:01.7
Pace
29
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 111 |
July 23, 2026 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.2 | 581 | 3:01.7 | 58 | 494 | 29 | 23 | 106 |
| 3:31.2 | 582 | 3:01.4 | 59 | 494 | 29 | 24 | 106 |
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Workout Graph
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