Nathan Schess 3:45 row
658
Meters
3:45.8
Time
2:51.5
Pace
34
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 108 |
September 28, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.8 | 658 | 2:51.5 | 69 | 542 | 34 | 24 | 104 |
| 3:45.8 | 659 | 2:51.3 | 70 | 542 | 34 | 24 | 104 |
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