Nathan Schess 5000m row
5,000
Meters
27:18.8
Time
2:43.8
Pace
262
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 107 |
September 29, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:18.8 | 5,000 | 2:43.8 | 80 | 575 | 262 | 23 | 126 |
| 5:21.4 | 1,000 | 2:40.7 | 84 | 582 | 52 | 23 | 126 |
| 5:24.3 | 2,000 | 2:42.1 | 82 | 588 | 53 | 23 | 126 |
| 5:28.5 | 3,000 | 2:44.2 | 79 | 580 | 53 | 24 | 127 |
| 5:35.4 | 4,000 | 2:47.7 | 74 | 558 | 52 | 23 | 125 |
| 5:29.2 | 5,000 | 2:44.6 | 78 | 568 | 52 | 24 | 127 |
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Workout Graph
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