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* Tatus * v0:45/0:45r...20 row

2,914

Meters

15:00.0

Time

2:34.4

Pace

149

Calories

112

Heart Rate

Rest Distance291
Rest Time15:00.0
Overall Distance3,205
Overall Time30:00.0
Average Watts95
Calories Per Hour596
Stroke Rate29
Stroke Count446
Drag Factor111

June 02, 2025 17:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,914 2:34.4 95 596 29 112
0:45.0 138 2:43.0 81 560 29 99
r: 0:45 18
0:45.0 142 2:38.4 88 560 29 104
r: 0:45 15
0:45.0 137 2:44.2 79 560 29 103
r: 0:45 16
0:45.0 148 2:32.0 100 640 29 108
r: 0:45 13
0:45.0 150 2:30.0 104 640 31 112
r: 0:45 15
0:45.0 144 2:36.2 92 560 31 110
r: 0:45 17
0:45.0 150 2:30.0 104 640 31 113
r: 0:45 14
0:45.0 156 2:24.2 117 640 31 118
r: 0:45 12
0:45.0 145 2:35.1 94 560 29 113
r: 0:45 16
0:45.0 149 2:31.0 102 640 31 116
r: 0:45 17
0:45.0 145 2:35.1 94 560 29 113
r: 0:45 12
0:45.0 150 2:30.0 104 640 31 117
r: 0:45 13
0:45.0 142 2:38.4 88 560 29 112
r: 0:45 14
0:45.0 149 2:31.0 102 640 29 116
r: 0:45 15
0:45.0 148 2:32.0 100 640 31 119
r: 0:45 14
0:45.0 138 2:43.0 81 560 28 112
r: 0:45 15
0:45.0 149 2:31.0 102 640 31 119
r: 0:45 24
0:45.0 146 2:34.1 96 560 28 117
r: 0:45 7
0:45.0 144 2:36.2 92 560 29 114
r: 0:45 11
0:45.0 144 2:36.2 92 560 29 117
r: 0:45 13
r291

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Workout Graph

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