* Tatus * v1:00/2:00r...1 row
173
Meters
1:00.0
Time
2:53.4
Pace
9
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 189 |
| Overall Time | 3:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 116 |
August 13, 2025 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 29 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 29 | |
| r: 2:00 | 16 | |||||
| r16 |
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Workout Graph
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