林 林 30:04 BikeErg
10,087
Meters
30:04.7
Time
2:58.9
Pace
254
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 59 |
| Revolution Count | 1781 |
| Power/kg | 0.78 |
| Drag Factor | 52 |
June 17, 2025 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.7 | 10,087 | 2:58.9 | 61 | 510 | 254 | 59 | 126 |
| 5:00.0 | 1,564 | 3:11.8 | 50 | 470 | 39 | 52 | 118 |
| 10:00.0 | 1,803 | 2:46.3 | 76 | 561 | 46 | 60 | 132 |
| 15:00.0 | 1,681 | 2:58.4 | 62 | 511 | 42 | 57 | 117 |
| 20:00.0 | 1,665 | 3:00.1 | 60 | 505 | 42 | 61 | 125 |
| 25:00.0 | 1,669 | 2:59.7 | 60 | 507 | 42 | 62 | 129 |
| 30:00.0 | 1,704 | 2:56.0 | 64 | 520 | 43 | 63 | 133 |
| 30:04.7 | 3 | 26:06.6 | 0 | 300 | 0 | 86 | 133 |
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Workout Graph
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