林 林 33:09 row
5,323
Meters
33:09.4
Time
3:06.8
Pace
265
Calories
139
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Stroke Count | 998 |
| Drag Factor | 101 |
October 15, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.4 | 5,323 | 3:06.8 | 54 | 484 | 30 | 139 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 31 | 149 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 33 | 146 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 29 | 135 |
| 20:00.0 | 820 | 3:02.9 | 57 | 496 | 30 | 141 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 30 | 142 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 30 | 138 |
| 33:09.4 | 456 | 3:27.6 | 39 | 434 | 28 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.