林 林 23:11 BikeErg
7,752
Meters
23:11.2
Time
2:59.4
Pace
198
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 54 |
| Revolution Count | 1267 |
| Power/kg | 0.78 |
| Drag Factor | 78 |
February 09, 2026 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:11.2 | 7,752 | 2:59.4 | 61 | 508 | 198 | 54 | 124 |
| 5:00.0 | 1,683 | 2:58.2 | 62 | 512 | 43 | 55 | 112 |
| 10:00.0 | 1,632 | 3:03.8 | 56 | 493 | 41 | 53 | 122 |
| 15:00.0 | 1,743 | 2:52.1 | 69 | 536 | 45 | 57 | 138 |
| 20:00.0 | 1,629 | 3:04.1 | 56 | 492 | 42 | 53 | 119 |
| 23:11.2 | 1,066 | 2:59.3 | 61 | 508 | 27 | 55 | 129 |
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Workout Graph
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