林 林 20:21 BikeErg
6,540
Meters
20:21.7
Time
3:06.8
Pace
166
Calories
119
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 51 |
| Revolution Count | 1055 |
| Power/kg | 0.69 |
| Drag Factor | 80 |
February 11, 2026 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:21.7 | 6,540 | 3:06.8 | 54 | 484 | 166 | 51 | 119 |
| 5:00.0 | 1,542 | 3:14.5 | 48 | 463 | 39 | 49 | 108 |
| 10:00.0 | 1,700 | 2:56.4 | 64 | 519 | 43 | 55 | 125 |
| 15:00.0 | 1,570 | 3:11.0 | 50 | 472 | 40 | 50 | 118 |
| 20:00.0 | 1,637 | 3:03.2 | 57 | 495 | 42 | 53 | 121 |
| 20:21.7 | 90 | 4:01.1 | 25 | 385 | 2 | 50 | 123 |
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Workout Graph
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