林 林 30:18 BikeErg
10,175
Meters
30:18.6
Time
2:58.7
Pace
261
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 54 |
| Revolution Count | 1665 |
| Power/kg | 0.77 |
| Drag Factor | 76 |
April 05, 2026 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:18.6 | 10,175 | 2:58.7 | 61 | 510 | 261 | 54 | 126 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 498 | 42 | 54 | 121 |
| 10:00.0 | 1,677 | 2:58.8 | 61 | 510 | 43 | 55 | 123 |
| 15:00.0 | 1,752 | 2:51.2 | 70 | 539 | 45 | 57 | 129 |
| 20:00.0 | 1,664 | 3:00.2 | 60 | 505 | 43 | 54 | 121 |
| 25:00.0 | 1,645 | 3:02.3 | 58 | 498 | 42 | 54 | 129 |
| 30:00.0 | 1,715 | 2:54.9 | 65 | 525 | 44 | 56 | 134 |
| 30:18.6 | 77 | 4:01.5 | 25 | 385 | 2 | 54 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
检测到心率监测不稳定。