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林 林 Undefined 15 Reps

56

Work kg-m

0:48.0

Time

25 lb

Set Ave

34 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor0
Average Drive Length13in
Average Drive Time:01.3
Time Under Tension0:20.2

February 07, 2026 16:49:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 34 lb 6 Kg-m 15in :02.2 127
2 29 lb 4 Kg-m 13in :01.6 127
3 30 lb 5 Kg-m 14in :01.5 126
4 27 lb 4 Kg-m 13in :01.3 127
5 24 lb 3 Kg-m 12in :01.2 127
6 25 lb 4 Kg-m 13in :01.3 128
7 24 lb 4 Kg-m 13in :01.3 127
8 23 lb 3 Kg-m 12in :01.2 128
9 21 lb 3 Kg-m 12in :01.2 128
10 21 lb 3 Kg-m 11in :01.1 130
11 16 lb 2 Kg-m 11in :01.2 131
12 28 lb 5 Kg-m 14in :01.5 132
13 27 lb 4 Kg-m 12in :01.2 132
14 22 lb 3 Kg-m 12in :01.2 130
15 24 lb 3 Kg-m 12in :01.2 129

Set History

Date Ave Set Max Rep Work
02/08/26 29 lb 39 lb 64 Kg-m
02/08/26 29 lb 46 lb 67 Kg-m
02/08/26 26 lb 40 lb 59 Kg-m
02/07/26 24 lb 42 lb 52 Kg-m
02/07/26 26 lb 35 lb 51 Kg-m
02/07/26 25 lb 34 lb 56 Kg-m